Nutritional Benefits: Carrots are the most versatile vegetable out there and you can eat them raw, cooked or steamed, in salads and in deserts. This veggie comes packed with Vitamin A and additional nutrients that include Vitamin C, K, B6, biotin and potassium.

Health Benefits: The rich nutritional profile of carrot provides you with amazing health benefits right from great eyesight, healthy heart, oral care, boosting immunity, to glowing skin and lustrous hair.